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The Matcha Handbook Page 3 - Tenzo Matcha

"A weekly blog of recipes, matcha tips, and articles on the art of living a healthy Tenzo life."

Macha | Learn about Macha, Maccha, and Matcha

Macha | Learn about Macha, Maccha, and Matcha

Steve O'Dell   | February 25, 2020

Green Tea: The History, Green Tea Benefits, and More!

Green Tea: The History, Green Tea Benefits, and More!

Steve O'Dell   | February 25, 2020

Learn more about Green Tea benefits and some of the differences between Green Tea and Matcha!
What is a Tenzo?

What is a Tenzo?

Steve O'Dell   | February 15, 2020


Matcha Raspberry Smoothie Bowl

Matcha Raspberry Smoothie Bowl

Dominique Thompson   | November 27, 2019

Matcha Smoothie Bowl

Matcha Smoothie Bowl

Robbie Page   | September 15, 2019

Matcha Popcicles

Matcha Popcicles

AIDEN WHITE   | September 12, 2019


Cosmo and Wanda

Cosmo and Wanda

Steve O'Dell   | August 12, 2019

Is Matcha Powder Better than Regular Green Tea?

Is Matcha Powder Better than Regular Green Tea?

Steve O'Dell   | August 08, 2019

Green tea contains extremely high concentrations of the catechin called epigallocatechin gallate (EGCG). It's a kind of flavonoid. Flavonoids are a polyphenol molecule with very strong antioxidant activities.
What Makes the Best Matcha Best?

What Makes the Best Matcha Best?

Lily Clements   | August 01, 2019

Get to know all there is to Matcha. You will be surprised to know all about Matcha taste, color, smell, locations, packaging and much more!

Hakuna MaMatcha Smoothie Bowl

Hakuna MaMatcha Smoothie Bowl

Steve O'Dell   | July 16, 2019

Matcha Margarita

Matcha Margarita

Steve O'Dell   | June 28, 2019

Matcha Mint and Lime

Matcha Mint and Lime

Steve O'Dell   | June 17, 2019