Ashwagandha Matcha Latte
Got stress? Lots of feelings brewing around inside your mind? Ya, we feel ya. Think about adding some Ashwagandha to your matcha drink. It’s an Adaptogen herbal powder from the plant’s roots and berries. Studies have shown, Ashwagandha can help the body better cope with all the outside stressors being lobbed at you. It’s got loads of other protective health benefits, just like matcha, so this super drink might just make you feel like you’re yielding Wonder Woman's shield. Self care, Tenzos. Self care.
Ashwagandha Matcha Latte
Ingredients:
3 oz hot water
1 ½ tsp Tenzo matcha tea powder
½ tsp ashwagandha powder
Stevia to sweeten to taste or other sweetener
8 oz milk or milk alternative
Instructions:
Add hot water, matcha tea powder, ashwagandha, and sweetener to a glass. Combine with an electric whisk, then fill a glass with ice, pour matcha tea over ice, and top with frothed milk. Sprinkle the top of your drink with matcha tea powder and serve with something to stir it up!
Thank you to Kaylie for another wonderful and delicious matcha drink. You can follow her on Instagram to see more of her recipes. And, take the chance to stock up on matcha now.
