You can make a Tenzo Workout Drink by shaking up your Tenzo Tea in a shaker bottle with water or by adding a scoop of Tenzo Matcha to your favorite pre or post workout supplement.
Pre and Post workout drinks are essential for any athlete or healthy individual trying to perform their best and with matcha, they're even better.
The benefits of consuming pre and post workout drinks are bountiful. Pre-workout drinks are essential in order to acquire the energy boost you need to start and finish your workout. Post-workout drinks are equally as important to refuel your body with all the nutrients it used during the workout.
The practicalities behind the benefits of pre and post workout drinks are undeniable - clean energy before leads to better workouts and refueling nutrients after leads to a faster and more noticeable recovery. But, is there a better way to do it? Can you get the same or better energy and nutrients?
The answer is YES, and it starts with the healthiest drink on the planet.
Add Tenzo Tea to your pre-workout drink for a sustained energy boost. A serving of Tenzo Matcha contains about 70mg of natural caffeine. It should be noted that Matcha carries a rare amino acid called L-Theanine which causes your body to digest the caffeine over 3-5 hours. Rather than a quick boost and crash, Tenzo Matcha will fuel your body before, during, and after your workout.
Feed the Machine, Southern California's #1 Sports Nutrition store specifically recommends Tenzo Tea for these two reasons - the clean energy and the nutrients. Feed the Machine's in-house R.D. Britt Maughan says,
"The benefits of matcha include caffeine (about 35mg per ½ tsp of powder), a high level of antioxidants (15 times the amount in pomegranates and blueberries), vitamins C and A, fiber and iron. It also has the calming effects of L-theanine (an amino acid - read more below), and has shown the ability to fight bacteria, viruses, and fungi."
Mrs. Maughan's statement highlights Matcha's natural health benefits and energy. If one thing is clear - adding Tenzo Matcha to your pre and post workout blends will be beneficial to your overall health and wellness. Tenzo Matcha will create a better workout environment with its clean energy and give you necessary vitamins and minerals to remain fresh for the rest of your day.
1.) Feed the Machine: Field Test - https://www.feedthemachine.com/research/research-detail/ArticleId/181/Field-Test---Tenzo-Tea.aspx
Model: Lauren Sieckmann
Photographer: Ryan Redira