Top 5 Health Benefits of Matcha Tea

Top 5 Health Benefits of Matcha Tea

by Emma Hampton May 15, 2018 1 Comment

Top 5 Health Benefits of Matcha Tea

Have you heard the news? Matcha is taking over the world and sparking a health revolution. This bright green beverage is sneaking its way to center stage on every cafe menu, and rightfully so. Matcha is finally getting the praise it deserves for being the healthiest drink on the planet!

Matcha is loaded with nutrients. Unlike regular green tea that stays trapped in a tea bag, matcha is a fine green tea powder that's mixed directly with water. That means more chlorophyll, antioxidants, vitamins, minerals & caffeine for you.

Find out why people are ditching their coffee and making the switch to matcha.

1. Matcha Strengthens your Immune System

Matcha is loaded with amazing antioxidants called catechins. Their main job is simple: eliminate free radicals from the body & kill bacteria. So, matcha helps prevent the flu and lowers your overall risk of infection. Your immune system will be stronger and you will feel better and healthier all year long.

2. Matcha Protects Your Heart

Regularly consuming matcha reduces your risk for heart disease by up to 31%. How? Those magical antioxidants protect the cells in your heart from oxidation, which is a major cause of heart disease. They also improve the levels of your cholesterol, triglycerides and blood sugar. In addition, consuming matcha regularly will help to lower your blood pressure. By choosing matcha, you’re protecting your heart for a lifetime.

3. Matcha Detoxifies your Body

Have you ever wanted your own self-cleaner for your insides? The chlorophyll in matcha cleans out the heavy metals that have built up over time in your body. Antioxidants in matcha kickstart the detox process. Scientists call this your ability to rid the liver and body of toxic substances. We call this your ability to feel better, faster.

4. Matcha Boosts Metabolism & Burns Calories

The caffeine in matcha is equally good for you. It helps increase energy expenditure for your long days and increases your physical performance during your workouts. Caffeine stimulates your metabolism to unlock and burn away those hard to reach fat cells. Matcha is also known to reduce those hunger cravings as it works as a general appetite suppressant. Plus, all the health benefits of matcha come without the jittery side effects that often come along with drinking coffee.

5. Matcha Sharpens your Brain

Not only will your body function better, but so will your brain. Matcha contains L-Theanine, which has calming properties and immediately reduces stress.  Combined with caffeine, matcha provides a more alert, sustained focus. Caffeine also helps boost your mood, memory and reaction time. Over time, consuming matcha helps decrease mental aging, and has been proven to protect against Parkinson’s and Alzheimer’s Disease. By consuming matcha, your brain will thank you both now and in the future.

Get Started With Tenzo Tea

Matcha is loaded with benefits that help you lead a healthier life for longer.  Don’t believe us? Join the matcha movement with a Tenzo Starter Box and experience the healthy energy for yourself!

 


Emma Hampton
Emma Hampton

Author

Green eyed, green-tea loving girl. Part UCLA student, part entrepreneur, full lover of all things Matcha.


1 Response

Rosa Benavides
Rosa Benavides

June 04, 2018

I will buying and see soud good 🤷‍♀️

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